Move Yourself Happy: 21 Days to Make Joyful Movement a Habit

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Finding my way around, using the Tube, and even trying to open a bank account was such an eye-opener. You are you, and life is about finding out more about what you enjoy, and what makes you feel good in your own way. The picture she shared with her 824,000 Instagram followers showed herself cuddling Joe as they sat on top of their campervan. For me, living a healthy lifestyle is what makes me feel great, along with knowing that I have it all under control,’ she adds.

She is a holistic life coach and founder of Buswellness, a platform to help you build strength and find your own happiness through Pilates, yoga and dance. It comes just days after Bobby spoke at the Pride of Britain Awards, where he said he is "falling in love" with Dianne.Sweet-natured, with an infectious sense of fun and that distinctive shock of vibrant red hair, it’s not hard to see why viewers were quick to take her to their hearts. My hope is that I can get people up and moving a little bit more, finding the joy in it and making themselves feel so much better in the process. She is a holistic life coach and founder of Buswellness, a platform to help you build strength and find happiness through joyful movement.

Buswell has just finished the Strictly Come Dancing Live tour and is also working with the Gymondo fitness platform, where she’s created a programme, Danceworks. She told the Sunday Post that the book "has nothing to do with burning calories [or] losing weight".You can now get all the latest Strictly Come Dancing news and gossip straight to your phone by joining 'Strictly Come Dancing fans' on WhatsApp. The YouTuber then turned his camera to show Dianne, who was unpacking their things in one of the bedrooms.

Once Joe realised Dianne was stripping off while he was filming her, he asked: "Are you getting your kit off? Forget gruelling exercise regimes or punishing diets - Dianne's unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity. I wanted to look a certain way, so I told myself I was only going to have so many calories, and my brain was so focused on that, that it became really dangerous. She didn't get quite so far in 2019 with radio DJ Dev Griffin, as the couple were voted out in Week Four. Buswell bravely details some of her own journey in the book, writing about how she turned things around, and hopes her honesty will help others suffering similar troubles.

This book is an absolute delight, fizzing with fun and energy, and it’s a game-changer for anyone who cares about their health. She runs her own wellness platform, Buswellness, there’s work planned around the launch of Move Yourself Happy and, before long, it’ll be time for Strictly again, where she hopes to stay for the foreseeable. In this enriching 21-day programme, dancer Dianne Buswell shows you how to make joyful movement a habit.

Fans spotted the issue between the pair and said they thought something was going on behind the scenes.Strictly pro dancer Dianne Buswell has broken her silence after weeks of speculations from worried fans thinking her relationship with Joe Sugg had come to an end. He takes a lot of time to get things absolutely perfect, while I’m a bit more “rush and get it done and, oh yeah, that’s fine”. Showing Joe hard at work and concentrating on carving the chicken, it simply said: "Joes roast" on the caption of the video which she shared to her Instagram story. Dianne and Joe confirmed they were a couple in December 2018 and often film YouTube videos together.